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MARTIAL ARTS PROGRAMS IN SOUTHWEST AUSTIN

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💪 ADULT CLASSES (Ages 13 - Adult)

Train Like a Warrior. Feel Strong, Focused & Fully Alive.

Whether you’re looking to relieve stress, get in shape, or challenge yourself, our adult martial arts classes offer a total mind-body experience. You’ll benefit from:

  • Functional strength, flexibility, and improved metabolism

  • Better mood, mental clarity, and pain relief

  • Energizing workouts in a positive, encouraging space

  • Supportive training partners who become like family
     

✅ Perfect for beginners and experienced students alike your transformation starts now.

🔒 Custom Modifications Available
Have a pre-existing condition? Let’s customize your training so you get the benefits without the risk. We work with you to create a plan that fits your body and goals.

UNLEASH YOUR POTENTIAL

If you're a teen or adult looking for something fun and rewarding to do, consider martial arts training.
Not only will you learn some cool self-defense skills, but you'll also have the chance to grow as a person. With consistent training, you'll build up your strength, speed, and endurance, while also developing important life skills like discipline, respect, and self-confidence.
 
So why not take some time to focus on yourself and become a stronger, more confident you?
 
Whether you're new to Karate or a seasoned pro, there's always room to learn and improve.
Adult and Teen class 2.jpg

TRANSFORM YOUR BODY & MIND

If you're a teen or adult looking for something fun and rewarding to do, consider martial arts training.

Not only will you learn some cool self-defense skills, but you'll also have the chance to grow as a person. With consistent training, you'll build up your strength, speed, and endurance, while also developing important life skills like discipline, respect, and self-confidence.
 
So why not take some time to focus on yourself and become a stronger, more confident you?
 
Whether you're new to Karate or a seasoned pro, there's always room to learn and improve.

TRAIN FOR REAL-LIFE THREATS

If you're a teen or adult looking for something fun and rewarding to do, consider martial arts training.

Not only will you learn some cool self-defense skills, but you'll also have the chance to grow as a person. With consistent training, you'll build up your strength, speed, and endurance, while also developing important life skills like discipline, respect, and self-confidence.
 
So why not take some time to focus on yourself and become a stronger, more confident you?
 
Whether you're new to Karate or a seasoned pro, there's always room to learn and improve.

JOIN OUR FAMILY

If you're a teen or adult looking for something fun and rewarding to do, consider martial arts training.

Not only will you learn some cool self-defense skills, but you'll also have the chance to grow as a person. With consistent training, you'llu build up your strength, speed, and endurance, while also developing important life skills like discipline, respect, and self-confidence.
 
So why not take some time to focus on yourself and become a stronger, more confident you?
 
Whether you're new to Karate or a seasoned pro, there's always room to learn and improve.

FAQS

How Safe Are Your Classes?

It's easy. Very safe. Every class is supervised and taught by a qualified instructor and curriculum is taught step-by-step in a controlled environment. A thorough warm-up routine, matted flooring, and protective safety equipment are all part of our commitment to ensuring student safety.

What Will I Learn?

Class instruction focuses on improving strength, conditioning, and flexibility through martial arts. Master Kemmer meticulously researches and develops exercises and drills specifically designed to develop these specific areas. Consistent training results in quality technique, enhanced performance, and improved health in students.

Is Martial Arts violent and will it be hard on my body?

A true martial artist is not someone who beats up other people and starts fights. They not only have the physical skills but the mental skills to avoid conflict. However, if a fight needs to happen, they will have to tools necessary to defend themselves.

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Martial arts will push you past limits that you never thought possible. Some exercises and drills will be tough. Martial arts is a journey. We want you to succeed and it's important for you to go at your own pace. At times it will be hard, but not so hard that it will cause injuries.

Do I need to be “in shape” to start?

No. Our students span the scope of fitness levels. In fact, many students join to get fit, lose weight, and become stronger. Martial arts is a unique and fun way to get into shape and build muscle.

STAY UPDATED!

Tel: 512-899-8710

Email: barbarak@kuksoolwonofoakhill.com

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